ENhance your in-person experience in the chat room with an session upgrade.

Sip. Breathe. Settle in. Our curated herbal blends are crafted to soothe the nervous system and invite your body into a softer rhythm before or after your session. Let each warm cup be a gentle reminder: you are safe here, and you are allowed to slow down.

Step in. Let go. We provide designated boxes for your shoes as you enter our space, a simple ritual of leaving the outside world at the door. It’s a symbolic pause: shed what you’ve been carrying so you can meet yourself freely inside.

Wrap yourself in grounded comfort. A weighted blanket can help ease tension, reduce anxious energy, and create a steadying sense of presence during your session. It’s like an embrace that says, “You’re held. You’re home.”

Breathe in balance. With carefully selected essential oil blends, aromatherapy awakens your senses and signals your body to soften and release. Choose a scent that feels like a companion on your journey, calm, uplifting, or centering.

Illuminate your inner landscape. Our gentle light therapy options are designed to lift mood, energize your mind, and nurture your circadian rhythm, especially on those heavy or low‑energy days. Let the light remind you: even in this season, you deserve brightness.

Let the sound hold you. Through resonant tones and frequency‑based sound tools, tone therapy can help regulate your nervous system and open new pathways for clarity and calm. It’s a quiet conversation between sound and soul.

Root down. Feel steady. Grounding mats help you reconnect with the stabilizing energy of the earth while you process and release. Feel the subtle hum beneath you as a reminder: you are supported, always.